• Is this too good to be true?

    Wel, researchers are reporting an exciting new discovery about brown fat, fat cells that are so good for the body they could inspire treatments for obesity and type 2 diabetes. Not to be confused with white fat, which stores energy and is made up mostly of body fat, brown fat puts energy to use and helps burn fat!!!!

    Have a look at the video below from the Today Show USA.

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  • With winter comming Fever and Flu may become a health issue with your kids.

    Here are 2 of the lastest facts sheets from the Royal Children’s Hospital Melbourne.

    FEVER IN CHILDREN

    • Fever is when the temperature of the body rises to above 38°C. A normal temperature range for a child is usually up to 38°C.
    • Fever is a sign of infection in the body. Fever is often caused by a virus and sometimes by bacteria. Viral infections are far more common and do not need antibiotics. Antibiotics do not cure viruses. Bacterial infections are treated with antibiotics.
    • A high fever does not necessarily mean your child has a serious illness. Fever itself is not harmful until it reaches 42.0°.
    • There is no advantage to lowering your child’s fever except for comfort.
    • Treat your child by making them more comfortable; give clear fluids (eg. water, diluted fruit juice) and paracetamol if the fever is making your child miserable.
    • Fever is a way the body fights infection, and your child’s temperature will return to normal when the infection has completely gone.

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    FLU IN CHILDREN

    Flu in children usually causes at least two or three of the following symptoms:

    • A fever that starts suddenly
    • Aches and pains or headache
    • Cough, sore throat or noisy breathing (croup)
    • Low energy
    • Stuffy or runny nose
    • Nausea, vomiting or diarrhoea.

    Children at risk:
    Contact a doctor if your child has any one or more of the symptoms above AND:

    • Is less than 12 months old
    • Was born prematurely and is less than 2 years old
    • Has been in hospital within the last 3 months
    • Becomes more drowsy than usual
    • Has trouble feeding
    • Develops a rash
    • Develops noisy breathing or has trouble breathing
    • Complains of pains in the chest
    • Has chronic heart disease, cystic fibrosis or other chronic lung condition, asthma, diabetes, an organ transplant, cancer or leukaemia.

    Dowload full fact sheet!